I just started reading Michael Pollan’s In Defense of Food. I read The Omnivore’s Dilemma about a year and a half ago and found it very perspective-changing so I am looking forward to what this book will have to say.

The first few chapters have focused on discussion of the ideology behind “nutritionism.” Pollan points out that this is not a scientific term, though there is “food science” that is involved.

Nutritionists and food scientists seem to have an unusual amount of power over the thoughts, perceptions, and actions of the general public. The pervading misconception is that the key to understanding food is to look at the nutrients and break it down in a reductionist manner, or, as Pollan puts it, that “foods are essentially the sum of their nutrient parts.”
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